Aerial Silks & Aerial Hoop
Aerial Silks
Aerial silks — also known as aerial fabric or tissue — is the art of climbing, wrapping, and flowing on two long pieces of fabric suspended from the ceiling. It's a beautiful blend of dance, acrobatics, and strength training that lets you create stunning shapes in the air.
What you'll learn
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How to climb and descend safely
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Wraps, locks, and poses
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Fluid transitions and sequences
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Drops and dynamic movements (as you progress)
Who it's for
Aerial silks is for anyone who wants a full-body challenge that builds grip strength, flexibility, and body awareness. It suits people who enjoy flowing, creative movement and don't mind a workout that feels more like play. No experience needed, we'll teach you everything from the ground up!
Aerial hoop (lyra)
Aerial hoop — also called lyra — is a circular steel ring suspended in the air. You'll learn to sit, spin, and move through elegant poses inside and around the hoop. It's a fantastic way to build upper body and core strength while creating beautiful shapes.
What you'll learn
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How to mount and sit in the hoop safely
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Poses, balances, and transitions
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Spins and dynamic movements
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Sequences that flow together
Who it's for
Aerial hoop is perfect for anyone who loves the idea of striking shapes in the air with a bit more structure to hold onto. Many beginners find hoop slightly easier to start with than silks, though both are accessible to complete newcomers. If you're drawn to elegance, strength, and a good challenge — hoop is for you.
