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As the old proverb goes... 'If life gives you lemons, make lemonade out of it' Due to the new regulations we must stop all activities at...

Hey all! It's been some months already that we could reopen the gym and come back to training in the silks and hoop! Yaaay This wonderful...

As the summer fades away and autumn makes it way into Amsterdam it is time to renew our hobbies and find that indoor activity that will...