Hen Party Amsterdam: Get Your Girls in the Air
A Hen Do That's Worth the Flights
You came to Amsterdam for a weekend she'll never forget. So far that's three cocktails deep and a blurry photo outside the Rijksmuseum.
Do something new: we hand your group the studio, hang the silks, pour the prosecco, and turn your hens into aerial performers for the afternoon. No experience, no fitness regime, no shame — just your crew, a lot of laughing, and great photos.
It's sexy, it's silly, and it's the rare hen activity that everyone — from the maid of honour to the bride's slightly nervous aunt — ends up loving.
Why It Beats Another Bottomless Brunch
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It's a story, not a hangover. "We did aerial silks in Amsterdam" beats "we did shots"
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Everyone's included. No skill, no fitness level, no awkward standing around. Our instructors get every single hen off the ground
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The photos are fun! You'll leave with content the bride will be posting for months
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Prosecco-friendly. Fly first, fizz after (or a cheeky glass between climbs — we won't tell)
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It's just the right amount of sexy. Confident, playful, a little showing-off — without anyone having next day regrets
What Your Hen Party Looks Like
Your private session is all about fun. Our instructors will guide your group through a warm-up, teach you some beginner-friendly moves, and make sure everyone gets their moment in the air (and plenty of photo opportunities).
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Private session — just your group in the studio
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Beginner-friendly — no experience or fitness level required
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Choice of discipline — aerial silks or hoop
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Supportive instructors — patient, encouraging, and fun
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The Details
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Where: Our studio in Amsterdam West, 8 minutes from Sloterdijk station and easy from the city centre
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Duration: 1 hour 15 minutes in the air
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Price: €25 per person
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Group size: Minimum 5, maximum 20 hens
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Discipline: Aerial silks or aerial hoop — your pick
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What to bring: Leggings or shorts, a hair tie, and the prosecco. We'll sort the rest.
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Experience needed: Absolutely none!
Sexy, Not Scary
We know "aerial silks" can sound intimidating. It isn't.
Our instructors are patient, encouraging, and very good at making nervous first-timers feel like naturals. Everything is at your group's pace, fully supported, and a lot less scary than it looks on Instagram.
You'll feel like a performer. You won't feel like you're at the gym.
Ready to Give Her a Hen Do She'll Brag About?
Tell us your date and group size and we'll get you booked in. Spots for weekend afternoons go fast, especially in summer, so grab yours early.