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Circus Training Blog Aerials Amsterdam
Practical guides for aerial silks students and circus training beginners in Amsterdam — covering technique, equipment, and what to expect from your first class.
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Flying High with Irina: A Workshop to Remember
A few weeks ago, our studio buzzed with a little extra magic. We hosted another workshop with Irina — a familiar, much-loved face we always look forward to hosting — and it was every bit as inspiring as we'd hoped. A familiar face, always welcome Irina is no stranger to Aerials Amsterdam. She comes to teach with us often, and every time she does, our community lights up. There's a special kind of energy when a guest instructor you know and trust steps onto the mats — the trus
4 days ago
Cooling down after aerial: a little recovery once you're home
If you're reading this, you've probably just gotten home from class. Your grip is spent, your core is still buzzing, and you feel that good kind of tired. Nice work today. Before you collapse onto the sofa for the evening, give yourself a few minutes of gentle recovery. It's a small habit that makes a real difference — it's part of what turns a hard class into steady progress, and it's how you show up to your next session feeling ready rather than wrecked. You can do all of t
Aug 17
A parent's guide to teen aerial
Thinking about aerial for your teen? Is it safe, is my teen the right fit, and what will they gain? The honest answers parents ask us most.
Aug 3
Your first aerial class: everything you need to know
Thinking about trying aerial? Here's exactly what to expect, what to wear, and why you don't need to be strong or flexible to start.
Jul 30
A Silks Summer Camp Built for the School Holidays
Early bird €130 until 28 June — then €150. Spots are limited to 14. Book now → Our regular aerial teen workshops run over eight weeks — wonderful for building skills steadily, but tricky to commit to once summer arrives and routines go out the window. So this July we're doing something different! The Teen Summer Camp is short and focused: four mornings, two hours a day. No eight-week sign-up, no juggling the whole holiday around a weekly class. Just one self-contained week wh
Jun 15
New to aerial? Book a beginners class to get started
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