Meet Mitra

Aerial Hoop & Silks Instructor

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Mitra brings a rich, multidisciplinary movement background to her teaching and has been coaching aerial arts since 2016. Her classes are grounded in solid technique, safety, control, and clear, structured progressions, with a strong emphasis on individual attention and adapting material to each student’s needs.

Known for her high energy and infectious enthusiasm, Mitra creates classes that are focused and challenging while still playful and motivating. She has a sharp eye for detail and supports students in building strength, confidence, and body awareness step by step, ensuring steady and sustainable progress.

Her experience spans a wide range of disciplines, including aerial silks, hoop, hammock, pole, cheerleading, partner acrobatics, gymnastics, springboard diving, boxing, contortion, flexibility training, calisthenics, and dance. This broad foundation allows her to bring creative, well-rounded, and intelligent movement pathways into every class.